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10 Important Health Facts for Adults in Their 70s

April 7, 2023

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Thanks to advances in medicine, Americans are living longer than ever before. The downside, however, is that older adults are at a higher risk for chronic health problems.

This is why it is important that adults in their 70s – and 80s and beyond –be aware of the major health concerns they may face and the treatment options that are available to them.

Let’s talk about the top 10 health facts and where you can go for excellent senior healthcare in Tampa, Florida.

10 Important Health Facts for Seniors

  • Arthritis is the number one condition among seniors, affecting an estimated 49.7 percent of adults over 65, according to the CDC. It can lead to chronic pain and discourage you from being active, a key to maintaining senior health. If you are being treated for arthritic symptoms, work with your doctor to develop a personal activity plan.
  • Heart disease is the leading cause of death in seniors. According to the Federal Interagency Forum on Aging-Related Statistics, it affects 37 percent of men and 26 percent of women 65 and older. Certain risk factors, such as high blood pressure and high cholesterol, increase your chances of stroke or developing heart disease. To reduce your risk, maintain a healthy weight with a well-balanced diet, exercise, and get plenty of rest.
  • Cancer ranks second among the causes of death in people over the age of 65. Fortunately, many types of cancer are treatable if caught early through screenings, such as mammograms, colonoscopies, and skin examinations.
  • Chronic lower respiratory diseases, such as COPD (chronic obstructive pulmonary disease), asthma, bronchitis, and emphysema – are the third most common cause of death among seniors. These conditions make you more vulnerable to pneumonia and other infections. However, getting lung function tests, taking appropriate medication, and using oxygen as instructed, can help preserve your health and quality of life.
  • Alzheimer’s disease, which affects one in nine adults age 65 and older, can significantly impact senior health in terms of cognitive impairment, safety issues, and self-care. The earlier it is diagnosed the better chance of benefitting from access to treatment options that include certain medications and clinical trials.
  • Osteoporosis (low bone mass) is common among seniors, especially women. It can contribute to becoming less mobile and more prone to falls and fractures. Treatment for osteoporosis includes medications, a healthy diet, and weight-bearing exercise to help prevent bone loss and strengthen already weakened bones.
  • Diabetes is a significant health risk for seniors, affecting 25 percent of those age 65 and older. Luckily, it can be identified and treated with simple blood tests for blood sugar levels.
  • Flu and pneumonia are not chronic conditions, but seniors are more vulnerable to these serious infections and less able to ward them off. Thisis why annual flu shots and the pneumonia vaccine are highly recommended if you are 65 or older.
  • Shingles are a major concern for those who had chicken pox when they were young. It causes severe pain and tingling, which then develops into an itchy rash and blisters on one side of the body. An estimated one in three people over 60 will get shingles, and 50 percent of all Americans will experience it by age 80, according to the National Institutes of Health – unless they receive the shingles vaccine.
  • Depression affects up to 20 percent of Americans over the age of 65, according to the American Psychological Association. It represents a threat to senior health because it can lower immunity and compromise your ability to fight infections. Thankfully, depression can be treated with medication, therapy, and increased physical activity.

Medical Center in Tampa, Florida

At Palm Medical Centers, we focus on senior healthcare. Our board-certified primary care physicians are highly trained and experienced professionals who value their relationships with their patients, which can significantly impact you and your whole family’s health and well-being.

Utilizing the latest advances in medical techniques and technology, we diagnose, treat, and support our patients and provide personalized, comprehensive healthcare – emphasizing preventive care – to help ensure you live your best quality of life.

To learn more about our primary care services for seniors or become a Palm Medical Centers patient, call us today at (833) 500-PALM (7256). You can also schedule a tour of your preferred site by filling in our online appointment request form.

Filed Under: Medical Center Tagged With: best Medicare for seniors in Florida, Doctor’s Medical Center in Miami FL, Doctor’s Medical Center in South Florida, Doctor’s Medical Center Near Me, Medical Center in Central FL, medical center in Hialeah FL, medical center in Hollywood FL, Medical Center in South Fl, Medical Center in Tampa Florida, Medical Centers in Orlando

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5 Stars Review

Highly recommend Lou Ann Albano! She is very compassionate, friendly, skillful, attentive, provides excellent care and really listens to you. You are in great hands!

Deanne S.

5 Stars Review

I just wish I could quit forgetting my blood work appointment, but other than that everything is fine. I have been getting great care from Dr. Renan and the office staff is excellent.

Jennifer D.

5 Stars Review

The staff greets me with a smile and by name. There's never a long wait, and Dr. Min is the PC that I have ever had. 15 yrs and counting!

Rose R.

5 Stars Review

I am very happy to be a Patient at Dr Aristides Martinez Office, my appointment yesterday with Andrea was far above expected, she dedicated about one hour to talk with me about all my pains and my concerns. It was like if I would've been with a Psychologist, I came out of her office with all my questions answered and sure that I am in very good hands. I thanks God that I started coming to this Clinic.

Susana Tudda

5 Stars Review

I love Ms. Patel and the girls in the office. I rarely have to wait long. I have been going to this office since it was JayCare in 2015. I have never had a problem with any of the doctors or PAs that I have seen. Ms. Patel actually takes time with me and listens to my concerns. I already recommend her to everyone I know.

Kayleigh Ray

5 Stars Review

Since moving to Florida three years ago I’ve seen many doctors and just didn’t have a good feeling. Once I walked into Dr Shah’s office from the front desk staff to the doctor himself was a wonderful experience. You are always given their undivided attention and Dr. Shah is Very thorough in his exams. I give 5 stars to this office

Annette Gambino

5 Stars Review

Dr Fundora is absolutely incredible, very knowledgeable and caring and her entire staff is amazing too, highly recommended. The receptionists and even the security guards are extremely helpful and friendly, they always remember me when I come in and they’ve all always gone above and beyond to make each experience as easy and stress free as possible.

Louie Blanche

5 Stars Review

We love and trust Dr Cruz. Also their staff is wonderful they’re always happy & have a smile when you go in so it makes you feel better when you’re not feeling so good. I would highly recommend them to everyone and as a matter fact when I changed my insurance this year I made sure he was on the list. Sincerely, A happy patient

Linda Hudson

5 Stars Review

Dr Latt and his staff are AMAZING. Dr Latt takes his time to listen to you and explain everything In detail! The lobby looks amazing, made my heart feel the Spirit of Christmas. My mom was diagnosed with liver failure on Christmas Day and passed 10 days later, 2 years ago and I have really struggled to feel the spirit of Christmas since then. The minute I opened the door and walked into the building pure joy flooded my soul. Thanks to the Staff at Palm Medical for the Amazing Holiday Scene May God Bless you and your families always.

Mrs. Asher

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5 Stars Review

Dr Latt and his staff are AMAZING. Dr Latt takes his time to listen to you and explain everything In detail! The lobby looks amazing, made my heart feel the Spirit of Christmas. My mom was diagnosed with liver failure on Christmas Day and passed 10 days later, 2 years ago and I have really struggled to feel the spirit of Christmas since then. The minute I opened the door and walked into the building pure joy flooded my soul. Thanks to the Staff at Palm Medical for the Amazing Holiday Scene May God Bless you and your families always.

Mrs. Asher

5 Stars Review

Highly recommend Lou Ann Albano! She is very compassionate, friendly, skillful, attentive, provides excellent care and really listens to you. You are in great hands!

Deanne S.

5 Stars Review

I just wish I could quit forgetting my blood work appointment, but other than that everything is fine. I have been getting great care from Dr. Renan and the office staff is excellent.

Jennifer D.

5 Stars Review

The staff greets me with a smile and by name. There's never a long wait, and Dr. Min is the PC that I have ever had. 15 yrs and counting!

Rose R.

5 Stars Review

I am very happy to be a Patient at Dr Aristides Martinez Office, my appointment yesterday with Andrea was far above expected, she dedicated about one hour to talk with me about all my pains and my concerns. It was like if I would've been with a Psychologist, I came out of her office with all my questions answered and sure that I am in very good hands. I thanks God that I started coming to this Clinic.

Susana Tudda

5 Stars Review

I love Ms. Patel and the girls in the office. I rarely have to wait long. I have been going to this office since it was JayCare in 2015. I have never had a problem with any of the doctors or PAs that I have seen. Ms. Patel actually takes time with me and listens to my concerns. I already recommend her to everyone I know.

Kayleigh Ray

5 Stars Review

Since moving to Florida three years ago I’ve seen many doctors and just didn’t have a good feeling. Once I walked into Dr Shah’s office from the front desk staff to the doctor himself was a wonderful experience. You are always given their undivided attention and Dr. Shah is Very thorough in his exams. I give 5 stars to this office

Annette Gambino

5 Stars Review

Dr Fundora is absolutely incredible, very knowledgeable and caring and her entire staff is amazing too, highly recommended. The receptionists and even the security guards are extremely helpful and friendly, they always remember me when I come in and they’ve all always gone above and beyond to make each experience as easy and stress free as possible.

Louie Blanche

5 Stars Review

We love and trust Dr Cruz. Also their staff is wonderful they’re always happy & have a smile when you go in so it makes you feel better when you’re not feeling so good. I would highly recommend them to everyone and as a matter fact when I changed my insurance this year I made sure he was on the list. Sincerely, A happy patient

Linda Hudson

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Palm Medical Centers throughout central and South Florida offers value-based, and senior-focused medical services including Primary Care, In-House Specialists, Diagnostic Services, Case Management & Clinical Care, Social Services, Transportation, Wellness Centers, Pharmacy, Telemedicine, Patient Resources, and Caregivers support.

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