May 31st is National Senior Health & Fitness Day, the nation’s leading and largest senior health and wellness event. Celebrating 30 years of participation in 2023, it’s expected more than 100,000 seniors will participate at more than 1,000 locations across the country. Palm Medical Centers is proud to be a participating facility in the National
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Activities to Keep Adults Over the Age of 70 Feeling Younger
You have heard the expression, “70 is the new 40.” It underscores the fact that old-age stereotypes no longer apply to today’s seniors. They’re active and more focused on maintaining their youthful vitality than ever. Although it’s true that as we age, our bodies start to slow down, and some things we used to and
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